PT 40 Heart Rate Monitor Has Helped Me Lose Weight

both

;">Check it out, this is the women's PT 40 heart rate monitor. This monitor pushes me harder and harder each day like I have my own personal trainer. It comes with a chest strap that fits so comfortably. I was worried it would slide off me but I've had no issues. I bought a cheaper monitor on Amazon and it sucked. I threw it away after two days. The PT 40 is so simple and straight forward. It takes less then 30 seconds to find your heart rate before your workout. Then it updates your rate frequently throughout. At the end you get your exact calorie burn. You can purchase yours here http://www.amazon.com/Polar-Womens-Heart-Monitor-Watch/dp/B0035XOYH4/ref=as_li_tf_mfw?&linkCode=wey&tag=haternation09-20 Or from my "I recommend" items on the banner to the right. I promise you won't be sorry.

Mackenzie Ziegler Girl Party Song

It's the episode after the biggest blowout in 'Dance Mom's' history. Paige, Brooke and mom Kelly Hyland are out. It's obvious Christi Lukasiak and Chloe are going to be her next targets. The show starts off with Abby Lee telling her staff to send Kelly a letter formally forbidding her from the premises. Now Abby is pushing a new and amazing dancer Kalani from her spin off show 'Abby's Ultimate Dance Competition.' You can't lie she's a beautiful dancer, I personally think she's better then Abby's coveted Maddie. I still find it hard to believe these kids learn their competition dances 2-3 days before the actual competition. Anyway we are about 10 minutes into the episode and it's basically been all about the Hyland kids. There's no need for Abby to continue to trash them when they're gone and not only that, they had no control over their mothers actions. Melissa is such a kiss ass. She has the moms over for wine and cheese sans Christi of course but that's by her choice. I think Melissa wants to get as close as she can to her future enemy Kira (Kalani's mom). Did you notice Mackenzie was taking vocal lessons at Abby Lee's studio? Total proof that Abby was pissed that Brooke didn't want to use her as her manager. Now that she's gone Abby has her hooks on poor little Mackenzie. Melissa is out of control. This is obviously another reason why she pulled her kids out of school. What kind of mother puts show business ahead of education? Oh I know......Britney Spears mom, Lindsay Lohan's mom, Justin Beiber's mom need I go on Melissa? Mackenzie has a number of YouTube videos out in Internet land of her singing. Again, I'm wondering how much mom was behind that one as well. I am pulling for these kids though. I always thought they seemed like good kids. I think as the seasons of 'Dance Moms' goes on you can see a little ego and cockiness in both Maddie and Mackenzie that I don't like.

Healthy Enchiladas on a Diet

I allow myself one cheat meal a week but I usually save that for Italian food or McDonalds. Mexican food especially enchiladas is by far my favorite. I found a way to use up my healthy leftovers in my fridge and make a guilt free version.  Please note the two on the right are mine. The 4 on the left are my fiancées. I find when I cut cheese completely and alcohol I drop weight quicker. This is what I used and it's so simple.

1 Green Bellpepper diced (you could probably get away with two)

1/2 diced yellow onion.

1 small package of ground turkey meat

1 large can mild red enchilada sauce

Parsley for garnish

5-6 Medium size tortillas 

Spray a baking dish with canola oil. Pour enchilada sauce in dish just to coat it.

Brown turkey meat in pan until slightly brown. Then add the onions and bell peppers and season with salt free seasoning.  Let cool a little bit. Take a tablespoon and scoop about 3-4 scoops in the middle of the tortilla. Roll it like a burrito and repeat. Lay enchiladas in pan and pour remaining enchilada sauce all over tortillas. Sprinkle parsley on top and lightly sprinkle low fat cheese if you wish. Bake at 350 degrees for 25 minutes and broil for 5 minutes. Tell me what you think!

Izea Make Money with Social Media

Idea is starting a new program where you could make really good money just from using Twitter, Facebook, Foursquare, your own blog, Wordpress, Instagram and more. Sign-up now here

https://izea.com/r9fD

Dance Mom Kelly Hyland Sues Abby Lee Miller

If there wasn't already enough drama on the hit Lifetime television show 'Dance Moms' there's more. Kelly Hyland, mom to dancers Brooke and Paige Hyland slapped teacher Abby Lee Miller and pulled her hair during an argument over her children. Abby had Kelly arrested and now Kelly is fighting back with a lawsuit against Abby and the producers of the show 'Dance Moms.' While Hyland seemed to already have one foot out the door of Abby's dance studio due to constant confrontations she was having with the teacher regarding the treatment of her daughters. Now it seems Hyland and her children could get a big payout for saying sayonara. Legal documents were filed last week listing Kelly, Brooke and Paige as the plaintiffs and Abigail Lee Miller and Collins Avenue Entertainment LLC as the defendants. Kelly is claiming she attacked Abby only in defense of her being defamed and assaulted by Miller herself. Kelly made the following statement: "The producers of the show [Collins Avenue Entertainment LLC] in an effort to attract ratings and viewership, encourage and facilitate conflicts between Miller on the one hand and the young girl dancers and their mothers on the other." Sounds a little like a hunk baloney to me. Kelly has been on the show since day one and if she didn't like it then she could have pulled her children out a long time ago. While I do not agree with Abby Lee's tough love approach to her students I believe it's the parents own fault for subjecting their children to this "abuse" over and over. It seems to me like the parents and even the children are more excited about being on television and the popularity that comes with then the way Abby Lee Miller makes them feel. Kelly is asking for 5 million in damages claiming Abby Lee also defamed her when she made an appearance on 'The View.'

Kim Zolciak Quits "Housewives"

Wetpaint just released Kim's enormous salary for starring on "The Real Housewives of Atlanta." She makes a whopping $600,000 per season to star on the show. She also gets a bonus of $150,000 for appearing on the Reunion show. After hearing that I found it shocking that she made the decision to quit the show. Kim announced that filming became too hard for her at eight months pregnant. Her last appearance will be December 2nd which means she must have quit mid taping. "The Real Housewives of Atlanta" season has just begun and December 2nd would only put them at halfway through the season. This is what Kim had to say about leaving the show. "I was eight months pregnant and there was so much drama; I just had to walk. I've taken on so much in the past five years, but this was the final straw. My priority was the child inside me." Alot of the drama was centered around the fact that Kim cancelled on a trip to Antiqua with the other cast members at the last minute. She explained "They couldn't understand why I couldn't go," Kim explains of her co-stars. "Fighting is what we're known for, but I've never disagreed with a pregnant woman. It's not one life you're dealing with, it's two." While every story has two sides I think Kim made an honorable decision. I personally don't feel like a woman 8 months pregnant should be traveling somewhere she has never been anyway. It shows a lot of character for anyone to walk away from that much money that some might call 'easy money.' However, Kim should continue to do well in her life. She is married to football player Kroy Biermann for the Atlanta Falcons. Kim did reveal some remorse about leaving by saying "I can't say it was easy to end that chapter. After all, I met my husband through this show."

Tamra Barney Fires Back at Star Magazine

Star Magazine should be ashamed of themselves for the recent photos they posted in their current November issue. The magazine shows a picture of Tamra Barney in an unflattering bikini pose. The magazine calls Tamra "cottage cheeks" and says she has "a dimpled tush and thighs." This kind of journalism only adds to the bullying problem our society is facing today. The funny thing about it is, Star Magazine didn't even feature a current photo of Tamra. The photo in question is three years old. Anyone that follows "The Real Housewives of Orange County" knows that Tamra has lost a considerable amount of weight since then. She is a very health conscience woman and is even opening her own fitness studio. The picture also shows she had implants at the time. It has been almost two years however, since she has completely removed her implants. Tamra didn't take the article lightly and took to the Internet firing back at Star Magazine. She said "You are the reason woman feel horrible about themselves, low self esteem and have eating disorders. your recent article is juvenile and you make me sick! To take a three year old unflattering picture and post it in your current issue makes you look stupid (do your homework)! To make fun of the way a woman looks...... just makes you an a**hole!" The other women being made fun of in the article are Ramona Singer from "The Real Housewives of New York" and Kim Zolciak from "The Real Housewives of Atlanta" who just had two babies back to back. Tamra recently shared on her Twitter page recent photos of herself and fiancee Eddie Judge. She is currently in Puerto Vallarta with the other OC "housewives" filming her bachelorette party.