Megan Fox Post Baby Body

Many were shocked to hear Megan Fox had her baby Noah Shannon just last month! The father is former 90210 star Brian Austin Green who recently lost big time in court. TMZ reported that Brian's ex girlfriend actress Vanessa Marcil made out handsomely in court. Vanessa is the mother of Brian's 10 year old son. According to Brian, he had loaned her a total sum of $200,000 and she refused to pay him back when he came to collect. An L.A. judge ruled that Brian had waited too long to collect the money from Vanessa and that the statute of limitations simply ran out. The photos I had seen of her on the internet in September looked like she appeared to be only four months pregnant. The fact that Megan was in stellar shape before her pregnancy has helped her bounce back quick. There were times her figure wasn't exactly enviable. When she followed a super strict vegan diet she looked too emaciated. Now Megan follows a healthier approach. Megan has made it clear that she despises the gym. However, she has begun training sessions with celebrity powerhouse trainer Harley Pasternak. Pasternak is responsible for the 5-Factor diet. Megan is required to eat 5 small meals a day that include the important 5 dietary factors. Such factors are healthy fats, lean protein, high fiber and non-sugary drinks. When Megan needs a healthy snack she eats the 5-Factor crips. As far as exercise goes, Megan trains with Harley three to four times per week. Megan perfers doing circuit training to prevent her from becoming bored. Circuit training combines weight lifting and cardio in short bursts with little rest in between. During each training session Megan gets 25 minutes of exercises that are broken down into 5 sessions that last 5 minutes each. Megans diet and workout regimen is easy enough that any woman can follow. Her diet is healthy and almost everyone can find 25 minutes a few times a week out of their busy schedules.